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Wow! What a Year!

I don’t know about you but I had a heck of a year (even with my pesky broken foot)! It’s at this time of the year when I reflect on what I did, what I failed to do, and what I’m looking to do in 2020....

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Saying Goodbye to the Dog Days of Summer

Summer has come to an end, and we all have a fresh focus on our goals and dreams for the new season. However, even with renewed enthusiasm, we often catch ourselves working hard an

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